Fast Weight Loss Success Stories - The Biggest Loser Twins Then and Now
by gangu on Nov.22, 2009, under http://www.blogger.com/img/blank.gif
There are many stories of quick weight loss success that have emerged from the biggest Loser TV Show, but none as fascinating as the history of weight loss twins, Bill and Jim Germanakos. This article shares how they got motivated to lose weight, how they did and how they are doing today.
Bill and Jim knew they were headed for a bad road, at 40 years old who already had high blood pressure and high cholesterol and a history of premature death associated with obesity (her father died young of their own complications obesity) knew something had to change.
An ah-ha moment happened to Jim that pushed him to apply for entry into the biggest show loser. Jim is an Eagle Scout who was raising a 16 year old son with similar aspirations. They had the opportunity to go on a special trip to camp as a father and son, but once you got there Jim said it was too heavy to go on the trip. He and his son had to leave.
This devastated Jim because he was wounded and his son, but I put it on a new path that led him to the reality show and, finally, he and his brother growing rapidly weight loss success stories.
When the twins were accepted to be in the show that weighed a combined total of 695 pounds. In eight months he had covered half their weight each set and lost 345 pounds. And I should add that Jim was chosen as the show after 5 weeks and still managed to lose 134 pounds in her home while working a full time job.
They credit their success to the education they received from many doctors, coaches, dieticians and psychologists who worked closely with, while on the show.
When they arrived at the ranch they realized they were doing many wrong things in their diets and lifestyles. Some things began to make that lead to their rapid weight loss were to start eating smaller meals throughout the day, track their food intake in a diary, counting calories, aerobic exercise and resistance and work against course in mental attitude.
All these factors combined to give fat loss fast and catapulted to fame as the greatest champion of Great Loser (this was a Bill) and the champion of the eliminated players (making Jim).
The brothers were very grateful for the new life given that pledged to "Pay It Forward" and is dedicated to helping others struggling with weight. Today, maintaining a healthy weight and have created a system of rapid weight loss that details what to eat, how to exercise and everything you need to drop weight quickly. Their hope is to take your success and make many more success stories in quick weight loss.
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